✨ From Breath to Heart: Meditation, Kirtan & Mantra Night with Punnu Wasu ✨

Immerse yourself in a powerful Active Consciousness Meditation, a deep meditation practice combined with breathwork, and let the evening continue into a heart-opening Kirtan journey guided by Punnu Wasu.<br />This special three hour event is divided into two complete sessions. You are warmly welcome to join the full evening, or you may choose to attend only the Active Consciousness Meditation class or only the Kirtan and Mantra Chanting session.<br />🧘‍♂️ Active Consciousness Meditation and Breathwork<br />The evening begins with Active Consciousness Meditation, a powerful meditation and breathwork practice that combines rhythmic breathing, focused awareness, and deep inner presence to purify, activate, and awaken the seven primary chakras.<br />This transformative chakra meditation guides you through the body’s energy centers, supporting the release of emotional blockages, old wounds, inner tension, stress, and energetic obstructions. Through conscious breathing and meditative awareness, the practice invites greater clarity, vitality, emotional balance, inner peace, and a deeper connection to your true self.<br />Active Consciousness Meditation is both grounding and awakening. It invites you to breathe deeply, feel fully, and move beyond the noise of the mind into a more spacious state of presence, stillness, and inner freedom.<br />This powerful meditation and breathwork experience is suitable for all levels, including beginners and experienced practitioners. No previous meditation or breathwork experience is needed.<br />🎶 Kirtan and Mantra Chanting<br />After the meditation, we come together for a joyful and heart opening Kirtan, a devotional journey of mantra chanting, sacred sound, music, and connection. Kirtan is a beautiful practice of call and response chanting, traditionally accompanied by harmonium, soulful melodies, uplifting rhythms, and the healing vibration of ancient mantras.<br /><br />Punnu’s musical style is a unique blend of East meets West, an inspiring Indian Fusion of devotional music, sacred sound, mantra singing, and meditative rhythms. His Kirtan concerts often begin in a slow, peaceful, and deeply meditative space, gradually building into an uplifting, high energy celebration of sound, devotion, and collective joy.<br /><br />With his remarkably soulful voice, Punnu touches the deepest chords of the heart, even in those who are new to Kirtan or mantra chanting. His music invites you to soften, open your voice, connect with your heart, and experience the transformative power of mantra, music, and sacred vibration.<br /><br />You are welcome to sing along, clap your hands, move, dance, listen quietly, or simply rest in the sound. Whether you come to chant, meditate, receive, or celebrate, this Kirtan evening at Yoga Shastra in Linköping offers a sacred and welcoming space to reconnect with your inner joy, your heart, and the beauty of shared community.<br /><br />During the Kirtan, Indian chai will be offered as part of the warm and welcoming atmosphere. After the Kirtan, you are warmly invited to stay a little longer, connect with others, and let the evening gently settle.<br /><br />This gathering is an invitation to move from breath to heart, from stillness to sound, and from inner presence to shared community.<br /><br />📝 Event Details<br />Date: Saturday, July 25, 2026<br />Time: 17:30 - 20:30<br />Location: Helrum,Storgatan 70, Linköping<br />Teacher: Punnu Wasu<br />Language: English<br />Level: All levels are welcome<br /><br />💳 Price<br />Full Evening: 690 SEK<br />Meditation Only: 400 SEK<br />Kirtan Only: 400 SEK<br /><br />📩 To Register: Please send an email to [email protected]<br /><br />🌟 About Punnu Wasu<br />Punnu Wasu was born and raised in Hyderabad, India, into a family deeply connected to kirtan and spirituality. From the age of five, he began learning harmonium and singing mantras, nurturing his early connection to devotional music and sacred sound.<br />From a young age, he also showed a deep interest in yoga, meditation, and spiritual practice. He studied with various masters in ashrams, yoga schools, and meditation schools across India and beyond.<br /><br />With more than 35 years of extensive knowledge and experience in yoga, meditation and various holistic healing modalities, Punnu shares his wisdom through meditation classes, workshops, Meditation Teacher Trainings, Advanced Meditation Trainings, Kirtan Trainings, Sound Healing Trainings, Reiki Trainings, spiritual courses and private holistic healing sessions around the world.<br />He is currently based in Bali and Switzerland. <br /><br />For more information, please visit www.punnuwasu.com.<br /><br />“The purpose of meditation is not to get good at meditation techniques, but to get good at life.” - Punnu Wasu