HATHA YOGA & SINGING BOWLS WORKSHOP

This workshop combines Hatha Yoga with a deep relaxation practice accompanied by singing bowls.
We’ll begin by connecting with the body, exploring its strength and possibilities, and then gradually move into a deeper state of relaxation.
What’s included:
🧘🏼‍♀️ 1 hour - Hatha Yoga
🎶 1 hour - Deep relaxation with singing bowls
🍵 Tea (Optional after the session)
• Daria YOGA TEACHER will guide you through a slow, mindful and breath-led Hatha Yoga practice, with a focus on the core, back and leg muscles.
• Lena Elena Semenova will guide you through a deep relaxation practice with singing bowls, including placing the bowls directly on the body and working with their vibrations to support deep relaxation and body awareness.
The vibrations may also gently stimulate the lymphatic system, supporting the body’s natural processes and overall well-being.
📍 Stora Nygatan 38, Malmö
📅 24 October 2026
🕛 12:00
⏳ 2 hours
✨ 300 SEK (student discount available)
Only 10 spots available.