The certification program "Breathwork & Movement Therapy for Trauma Healing" is a 60-hour training that integrates breathing techniques, movement, and therapy to support trauma healing. The focus is on using these techniques to promote personal development, healing, and balance.

Certified Breathwork & Movement Therapy for Trauma Healing

A total of 700 hours of immersion in breathwork and facilitation, combined with authentic relating and mentor and leadership training.

Certified Hale Breath Guide Level 3

Certified conversation therapist in integrative therapy with psychosynthesis as the foundation; includes CBT, ACT, and schema therapy. HumaNova's training is a basic psychotherapy training (GPU), step 1.

Certified conversation therapist in integrative therapy based on psychosynthesis

My name is Mikaela, and I’m a therapist with a foundation in psychosynthesis and breathwork. I’m also a certified breath guide, with advanced training in trauma-informed breathwork and movement therapy through The Embody Lab. With a holistic approach, I offer a safe and supportive space where talk therapy and body awareness come together to support your healing and personal growth.

Mikaela Ivemark

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