We are Nature - The Field Trip

WE ARE NATURE
The Field Trip
A One Day Nature Retreat

Let's take one day in nature with meditation, breathwork, yoga & friendship.
Deepening the connection with awareness & kindness in the field of togetherness & the open space of nature - We Are Nature.

Every practice is carefully guided, creating a safe and supportive space for both depth and ease.
Throughout the day, we move between silence and connection, stillness and movement, individual reflection and shared experience.

Bring your own picnic lunch and join us for a conscious gathering where friendship, presence, and the wisdom of nature become part of the practice.


- PROGRAM
Meditations
Breathwork
Gentle Heart Opening Yoga
Deep Relaxation
Social Mindfulness & Sharing
Picnic Lunch

- TEACHER
Johan Hedström
Integrative Therapist
Yoga, Meditation & Transpersonal Psychology Teacher

- PRICE
Budget - 350 kr
Normal - 400 kr
Support - 450 kr or more

- BOOK YOUR SPACE
Send a message to:
[email protected]

- PLACE
Nackareservatet
Start from Björkhagen.
The whole day is outdoors.
If the weather turns bad that day, we'll be indoors at Yogarummet Björkhagen.

- DATE
30/8 - 2026

- TIME
10 - 16

A field trip—into nature, into connection, and into yourself.
We Are Nature