Reconnect- a 5Rhythms® workshop with Susanne Nilsson

Reconnect- a 5Rhythms workshop with Susanne Nilsson
(accredited 5Rhythms teacher)

What can dance teach us about our relationships? In this workshop we explore the dance with ourselves, another and with the group.
Through the 5Rhythms movement meditation map Flowing, Staccato, Chaos, Lyrical and Stillness we curiously move and consciously explore the connection to body and fostering self-discovery, relational awareness and community belonging.

"Dance alone to discover who you are. Dance with another to discover who you are with. Dance in a group to discover your place."- Gabrielle Roth

We deepen the connection with our own body and our own rhythms, engaging in conscious embodied interaction and relating with another and exploring the collective energy and the unified field.

No previous experience required. This workshop counts as 2,5 days of Waves Level towards the Teacher Training.

When:
Fri 4 Sept 1830-2100 (open evening)
Sat 5 Sept 1100-1800
Sun 6 Sept 1100-1700

Venue:
Ccap, Körsbärsvägen 9, Stockholm

Price:
Early Bird 2550 SEK before 3 Aug.
2850 SEK after 3 Aug
Prices include open Friday evening.

For info: [email protected]

Registration link: https://forms.gle/ekW8a35hPWE8C4zY8

Susanne has been dancing and living the 5Rhythms for over 20 years. She is an accredited 5Rhythms teacher, completed the global teacher Training in 2018. She offers classes and workshops primarily in Sweden and Portugal.

5Rhythms® is a dynamic movement practice- a practice of being in your body- that ignites creativity, connection and community.
For more info see
www.5Rhythms.com