Irma Rendon
Nutritional Therapist
Om
I help women and busy professionals who struggle with weight gain, low energy, cravings or hormonal changes regain control of their health through personalised nutrition and a Functional Medicine approach.
Many of my clients come to me after trying different diets without lasting results. Instead of focusing only on calories, I work on identifying the root causes behind weight gain and metabolic imbalance, such as gut health, hormonal changes, stress and lifestyle habits.
My approach combines science-based nutrition with practical lifestyle strategies to help you lose weight, restore energy and improve long-term wellbeing.
I trained at the College of Naturopathic Medicine in England, specialising in nutrition, functional medicine and holistic health strategies.
Before becoming a Nutritional Therapist, I spent 20 years working in multinational companies. This experience allows me to understand the challenges of maintaining good health while managing demanding careers and busy lifestyles.
My goal is to help you create realistic and sustainable habits that support weight loss, better energy and long-term health.
You may benefit from working with me if you feel stuck with your weight, struggle with low energy, experience hormonal changes, or want a clear and personalised strategy to improve your health.
If you are ready to take a more personalised and sustainable approach to your health, I would be happy to support you.
Learn more:
www.effectivenutrition.se
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Erfaring
Näringsterapeut & Funktionsmedicinsk hälsocoach
Sverige
Sep 2019 - Present · Stockholm
Som näringsterapeut hjälper jag klienter att förbättra sin hälsa genom personligt anpassad nutrition och livsstilsstrategier. Jag analyserar hälsotillstånd och medicinsk historik med Functional Medicine Matrix och Timeline, bedömer näringsbehov, skapar individuella kostplaner, ger råd om kosttillskott och livsstil samt rekommenderar vid behov relevanta laboratorietester.
Utdanning & sertifiseringer
Postgraduate in Advanced Nutrition, Research and Practice
England
Jul 2018 - Jun 2022 · London
Postgraduate in Advanced Nutrition, Research and Practice London South Bank University, UK Fördjupningsutbildning inom avancerad nutrition, klinisk praktik och nutritionsforskning.
Naturopathic Nutritional Therapist
England
Sep 2015 - Aug 2018 · Manchester
College of Naturopathic Medicine (CNM), UK Utbildning inom naturopatisk näringsterapi med fokus på klinisk nutrition, funktionell medicin, livsstilsmedicin och individanpassade koststrategier för att stödja hälsa och förebygga sjukdom.
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