Fysisk oppmøte
flow & restore tuesdays lunch 12h-13h
200 SEK/ sesjon
Om denne sesjonen
A wonderful class to unravel from the stress and activity of your day. Gentle opening of the body, followed by a sweaty Vinyasa flow to release physical tension and cultivate space, ease and clarity. Ending by softening into a grounding restorative sequence and yoga nidra. Relaxed and replenished, you'll float off the mat feeling blissed out and balanced.
Suitable for all levels.
booking : https://www.getmana.app/s/ayam/schedule?class=uQQHezzWTuomqgWvyDpfPS-20260303
Suitable for all levels.
booking : https://www.getmana.app/s/ayam/schedule?class=uQQHezzWTuomqgWvyDpfPS-20260303
Sted
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Pauline Reibell
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