Chakra Dance Meditation

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you."

Come and join the amazing CHAKRA DANCE MEDITATION...
We explore the HEART CHAKRA - THE DANCE OF LOVE 💚
The Heart Chakra is about love, balance, self-love, relationship, intimacy, devotion, reaching out and taking in.
To dance the heart chakra can be a soaring journey of love, compassion, lightness and joy.

Name: Anahata
Color: Green
Basic right: To love and be loved
Demon: Grief
Everybody is welcome!
Inga förkunskaper krävs!
See YOU on the dancefloor…

Chakra Dance Meditation is an exploration into the world of the seven chakras through dance, movement and meditation.
Each time we start with a guided inquiry, followed by a exercise that will activate the chakra increasing your sensitivity and awareness of that specific region.
Then music will be played inviting you to explore and embody the chakra.
Musical waves will accompany a winding down period, a time for reflection, integration and resourcing.
There are 4 stages in this meditation:
1) Inquiry 2) Chaktivation
3) Exploration 4) Resourcing