Meditation
Reclaim your Body’s Freedom to Move
lördag 7 november 2026, 13:00Stockholm, Harmoni Center Vallentuna
Arrangeras av
Maria Khakhalkina
Om detta evenemang
When was the last time you got up from the floor without using your hands? 😃
Or moved simply for the joy of it, without thinking about stretching, exercising or doing it “right”?
As children, we explore movement naturally. We squat, roll, reach, twist and play. Somewhere along the way, many of us stop exploring what our bodies can do.
But what if we could rediscover some of that freedom?
Reclaim Your Body's Freedom to Move
Join us for a playful, practical 4-hour workshop where we'll explore mobility, natural movement and the fascinating connections between our physical bodies, stress, awareness and wellbeing.
We'll experiment with simple movement tests, discover new possibilities and explore ways to bring more ease and freedom into everyday life.
No need to be flexible, fit or experienced. Just bring your body and a little curiosity! :-)
📅 Saturday, 7 November 2026
🕐 13:00–17:00
📍 Harmoni Center, Vallentuna
💛 1,500 SEK
Come explore, move and rediscover what your body can do!
👉 https://www.everydaymiracles.nu/body-mind-workshops-stockholm
#FreedomToMove #NaturalMovement #Mobility #BodyAwareness #Vallentuna #StockholmWorkshops
Or moved simply for the joy of it, without thinking about stretching, exercising or doing it “right”?
As children, we explore movement naturally. We squat, roll, reach, twist and play. Somewhere along the way, many of us stop exploring what our bodies can do.
But what if we could rediscover some of that freedom?
Reclaim Your Body's Freedom to Move
Join us for a playful, practical 4-hour workshop where we'll explore mobility, natural movement and the fascinating connections between our physical bodies, stress, awareness and wellbeing.
We'll experiment with simple movement tests, discover new possibilities and explore ways to bring more ease and freedom into everyday life.
No need to be flexible, fit or experienced. Just bring your body and a little curiosity! :-)
📅 Saturday, 7 November 2026
🕐 13:00–17:00
📍 Harmoni Center, Vallentuna
💛 1,500 SEK
Come explore, move and rediscover what your body can do!
👉 https://www.everydaymiracles.nu/body-mind-workshops-stockholm
#FreedomToMove #NaturalMovement #Mobility #BodyAwareness #Vallentuna #StockholmWorkshops
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