Yoga
Yin Yoga Flow | 7:30-8:30 Tuesdays | Fill Your Cup
tisdag 20 oktober 2026, 07:30Helsingborg, Kullagatan 50, 252 20
Arrangeras av
Fill Your Cup Yoga
Om detta evenemang
Start your morning with a practice that brings together movement and stillness, strength and softness, Yang and Yin.
Yoga Flow combines dynamic, flowing yoga sequences with slower, longer-held Yin poses. We begin by gently waking up the body through movement, building warmth, mobility and energy, before gradually slowing down and moving into deeper stretches and stillness.
It’s a beautiful practice if you enjoy the benefits of Yin Yoga but also want to move, strengthen and energise your body. The balance between active and passive poses gives you space to experience both sides of the practice — effort and surrender, doing and being.
My classes are also inspired by Traditional Chinese Medicine (TCM) and the meridian system, bringing a holistic perspective to the practice and exploring the connection between our physical, emotional and energetic wellbeing.
Expect flowing movement, mindful breathing, Yin poses and a nourishing final relaxation. No previous yoga experience is needed, and different options will be offered throughout the class.
Come as you are and start your Tuesday with a little more space, energy and connection to yourself. 🤍
Tuesday 7:30–8:30
📍 Yoga i vardagslivet Studio, Kullagatan 50, Helsingborg
🌿 Class is taught in English
🌿 200 SEK per session
Book your spot here: https://app.minup.io/book/fill-your-cup-yoga
Yoga Flow combines dynamic, flowing yoga sequences with slower, longer-held Yin poses. We begin by gently waking up the body through movement, building warmth, mobility and energy, before gradually slowing down and moving into deeper stretches and stillness.
It’s a beautiful practice if you enjoy the benefits of Yin Yoga but also want to move, strengthen and energise your body. The balance between active and passive poses gives you space to experience both sides of the practice — effort and surrender, doing and being.
My classes are also inspired by Traditional Chinese Medicine (TCM) and the meridian system, bringing a holistic perspective to the practice and exploring the connection between our physical, emotional and energetic wellbeing.
Expect flowing movement, mindful breathing, Yin poses and a nourishing final relaxation. No previous yoga experience is needed, and different options will be offered throughout the class.
Come as you are and start your Tuesday with a little more space, energy and connection to yourself. 🤍
Tuesday 7:30–8:30
📍 Yoga i vardagslivet Studio, Kullagatan 50, Helsingborg
🌿 Class is taught in English
🌿 200 SEK per session
Book your spot here: https://app.minup.io/book/fill-your-cup-yoga
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