RespirationMéditationYoga
Yoga lunch break
mercredi 21 octobre 2026, 11:30Malmö, Ash & Elm
Organisé par
Self-care yoga Skåne
À propos de cet événement
Take a nice break in the middle of your day. The time just for you:)
Step away from work, move your body, settle your mind, and give yourself a moment to be simply present. Breathe and enjoy!
This autumn, Wednesday yoga lunch break can become your healthy routine: to reset, recharge, and create space for yourself before the second half of the day begins. You can return to your afternoon feeling refreshed and grounded.
We practise Vinyasa flow, moving and energizing the whole body and connecting with the breath.
The studio is located in Malmö centre, next to Gustav Adolf torg.
📍 Ash&Elm, Kalendegatan 25
🕗 Wednesday, 11:30–12:30
All levels welcome
Class in English
Small group
We meet every Wednesday until end of November.
OBS - No class during Höstlov (week 44).
Get the first class in special trial offer: 100 SEK
Get more classes at once and pay less:
3 classes - 525 SEK (175 SEK per class)
5 classes - 750 SEK (150 SEK per class)
You can also drop in - 200 SEK per class
Sign up: https://selfcareyoga.se/store/yoga-lunch-break.-malmo-centre.-wednesday-11-30-12-30
Friskvårdsbidrag
There is possibility to get an invoice for friskvårdsbidrag.
If you want to get the friskvårdsbidrag, please contact me first via email before the purchase:
[email protected]
Step away from work, move your body, settle your mind, and give yourself a moment to be simply present. Breathe and enjoy!
This autumn, Wednesday yoga lunch break can become your healthy routine: to reset, recharge, and create space for yourself before the second half of the day begins. You can return to your afternoon feeling refreshed and grounded.
We practise Vinyasa flow, moving and energizing the whole body and connecting with the breath.
The studio is located in Malmö centre, next to Gustav Adolf torg.
📍 Ash&Elm, Kalendegatan 25
🕗 Wednesday, 11:30–12:30
All levels welcome
Class in English
Small group
We meet every Wednesday until end of November.
OBS - No class during Höstlov (week 44).
Get the first class in special trial offer: 100 SEK
Get more classes at once and pay less:
3 classes - 525 SEK (175 SEK per class)
5 classes - 750 SEK (150 SEK per class)
You can also drop in - 200 SEK per class
Sign up: https://selfcareyoga.se/store/yoga-lunch-break.-malmo-centre.-wednesday-11-30-12-30
Friskvårdsbidrag
There is possibility to get an invoice for friskvårdsbidrag.
If you want to get the friskvårdsbidrag, please contact me first via email before the purchase:
[email protected]
Autres dates disponibles
Lieu de l'événement
Bon à savoir
Annulation
Annulation gratuite jusqu'à l'heure de début de l'événement.




